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Product Code : 06
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Seer Fish is popular among fish lovers for its less bone based content and delicious taste. This seafood is quite popular in Southern and central parts of India. Commonly known as king mackerel, this fish is usually consumed in fried, steamed and grilled forms. Seer is known for its unsaturated fat, protein and fatty acid content that have numerous health benefits. Unsaturated fat and omega-3 fat found in this fish are extremely beneficial for cardiovascular health. Consumption of seer also normalizes blood pressure. This salt water fish also improves and strengthens cell structure. We are an eminent distributor and supplier of Seer Fish.